Healthy Swaps

If you’re thinking about making some lifestyle changes, mealtime is probably one of the areas you’re thinking about tweaking. Changing eating habits can be really tough. But it can also be fun! Healthy eating doesn't mean boring foods, or sacrificing taste. Learn simple ways to swap ingredients to make your meals healthier. For this workshop you will learn delicious recipes that your family will love - swapping out the main ingredient for a healthier option!