Menopause 101

Menopause can come with lots of questions and concerns. Join an educator from Upper Hudson Planned Parenthood to dispel myths, get the facts on Menopause, and learn practical tips for coping with symptoms.

In this program, we will define Menopause, Perimenopause, and Post menopause. We will cover the roles of the hormone's estrogen and progesterone and the symptoms that accompany changing hormone levels, giving practical coping methods as well as medical options for managing menopause symptoms. Finally, we will cover any questions attendees may have.

Abby Townend is a Sexual Health Educator from Upper Hudson Planned Parenthood. She is passionate about making education accessible and giving learners the autonomy to make the healthiest decisions for themselves.