Upcoming Events

Chair yoga is an adaptable form of yoga that modifies traditional yoga poses to be performed while seated in a chair or using a chair for support.

Join us for this special teens-only therapy dog event with Beth, the German Shepherd! Feel free to bring your homework, a book to read, or just come for a relaxing mental health break!

"The Alzheimer's Association Building Brain-Healthy Habits education program provides research-backed guidance on brain health and outlines the importance of taking action at every age to protect your brain.